What types of workouts should I be doing to achieve a Bruce Lee physique?
November 27th, 2009
First thing’s first I am VERY fit already. I’m 19 years old 5′7.5 at 145 pounds, I bench 3 sets of 10 reps with 145lbs, can do around 25 chin ups/30 pull ups, I run cross country and track for my college, I have a borderline 8-pack and my vertical leap is probably somewhere in [...]
